Welcome

Using evidence-based approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness, we'll work together toward your goals at a pace that feels right for you. Have questions or ready to get started? Please email me or schedule an appointment directly through the website.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Your Voice Matters

Life can feel overwhelming sometimes, and it’s okay to ask for help. Whether you're struggling with anxiety, relationship challenges, grief, or just feeling stuck, I’m here to support you. In our work together, you’ll find a safe, judgment-free space to explore what’s going on and take steps toward healing and growth. You don’t have to have it all figured out. You just have to take the first step — and you’ve already started by being here. Let’s talk.
Heather Hobson
LCPC-C

Services

  • Anxiety
  • Depression
  • Trauma
  • Alcohol Use
  • Anger Management
  • Eating Disorders
  • Infertility
  • Substance Use
  • Multicultural Concerns
  • Spirituality and Religion
  • Child or Adolescent

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Art Therapy
  • Christian Counseling
  • Cognitive Processing Therapy (CPT)
  • TF-CBT

Insurance Accepted

  • MaineCare
  • Anthem of Maine
  • Tufts
  • Magellan
  • Out of Network
  • Out of Pocket
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